"I gotta do a quick wedgie check," Mindy Kaling says in PEOPLE's exclusive preview of the episode Mindy Kaling and Kevin Hart are getting their groove on! On Thursday, the 40-year-old actress will ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

A wholesome trend on TikTok is showcasing how our parents enjoyed dancing to music in the '80s and its amassing millions of views. The #80sdancechallenge went viral after kids started asking their ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...