The forced changes in our lives continue to trigger our stress. Many of my clients have shifted from fear to anger. What comes out of their mouths is contempt. When your frustration and rage hijack ...

Aya Tsintziras is a freelance writer who writes about TV, movies, and has a particular interest in the horror genre. She has a Political Science degree from the University of Toronto and a Masters of ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...