Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...

With its year-round warm climate and abundance of outdoor spaces, Tampa Bay offers an ideal environment for staying active and healthy. While traditional gym workouts can be effective, outdoor fitness ...

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, or rather vibrating, which is exactly what happens on the B-BOARD. This ...

The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...

Sports and fitness enthusiasts, here's an upcoming event that may pique your interest. From March 14 to 22, Sentosa Beach Fest will make its debut at Siloso Beach, Sentosa Development Corporation (SDC ...

“I’m winning just by being here and changing my lifestyle, mentally and physically,” the Grammy-winning rapper said musclebeachvenice/Instagram Lil Jon made his debut at the Muscle Beach championship ...

Denise Austin loves a good throwback post. We’ve seen her rewear many an iconic look—a blue leotard and leg warmers and a red swimsuit, for example—from her days of filming Denise Austin’s Daily ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its National Fitness Court after a project to revamp the workout area at the ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...