• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

Bachelorette parties are participating in beach yoga sessions in Palm Beach. Instructor Jessica Jacobs leads groups in breathwork, mindful movement and restorative poses. The scenic location near ...

For guests to the Festival of the Fish in Vermilion this year, beach yoga might be a little different. Titled “Peace on the Beach,” this year’s beach yoga will be led by Katie Carp, of Serenity Sounds ...

Take part in a yoga session followed by pint of beer in a class being offered every other week starting at 10 a.m. this Friday, Jan. 14, at Smog City Brewing Company in SteelCraft. Yoga instructor ...

Skip the traditional sticky yoga mat in favor of a beach towel this summer. Beach yoga – doing a yoga flow with the sand under your toes and the soothing sight and sound of ocean waves nearby – is a ...

Yoga on soft sand, a gentle breeze, and gazing at the sea—if that doesn’t sound desirable! That’s exactly what I was looking forward to during my vacation in Sweden, and I made it happen. Exercising ...

Christina Bollino and her yoga students sit in a lotus position in a lavender field under a lavender sky. Just one whiff of the flowers growing on Purple Rain Farm in Churchville creates a more ...