The secret to better sleep might be a few tart sips away.

It's nighttime and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating ...

Can eating butter before bed improve sleep? Nutritionist explains the truth about high-fat snacks, blood sugar, and better ...

Healthier choices don't require making major life changes. New research shows it takes a few more minutes of sleep per night to add a year to your life.

Add Yahoo as a preferred source to see more of our stories on Google. Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If I were getting divorced, I’d have the Sleep ...

Naturepedic reports four feng shui tips for a restful bedroom: position your bed wisely, choose natural materials, declutter, and add calming elements.

To make sharing a bed better for everyone, try these tools and techniques.

At the very least, if you always sleep on the same side of the bed, you're likely a creature of habit. The side of the bed you sleep on and your sleeping habits are often more representative of your ...