Mary Wade decided to try Belly Dancing as a way to work off energy and improve her fitness - less than a year later she now regularly attends several classes a week at Prema Dance Studio along with ...

Looking to firm up your belly or dance like the ancients? Tina Elkins is ready to help at the San Clemente Community Center, where she teaches belly dancing. A. I am a belly-dance instructor, ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

Hop off the elliptical and put the dreadmill away! Lifting weights in front of the gym’s full length mirror? Be gone, too. It’s time to get on your toes, body roll and booty pop your way to optimal ...

Tracee Ellis Ross has this amazing ability to take a basic situation and turn it into something epic. And, naturally, that’s what the Black-ish star did before she went on The Late Late Show. Tracee ...

An expert in belly dance and its instruction will present two workshops on Sunday in Vienna. Sharp Shimmy and the Whole ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...