As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...

You always will work harder when you have a workout partner pushing you. If a buddy isn’t joining you, sometimes you have to rely on the stopwatch to push. For these classic workout combinations, ...

When it comes to working out, there are usually two types of people: those who prefer to work out with a partner, and those who prefer to go it alone. Having a workout buddy has a variety of ...

Need a little encouragement when you exercise? Apple's Workout Buddy, available for iPhone and Apple Watch, aims to help you get fit and can provide verbal coaching to carry you through a series of ...

If you clicked on this article, then I probably don’t need to tell you that having a workout buddy is the very best. Sweating it out with someone you love is motivating, mood-boosting, and makes ...

February 14, 2012 Add as a preferred source on Google Add as a preferred source on Google Android and iPhone: We've looked at how to turn your Android or iPhone into a personal trainer, but Fitness ...