Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

I can’t tell you where I first saw mouth tape. Was it while investigating the intense morning shed routines on TikTok? Or perhaps an influencer who insinuated that using mouth tape at night would give ...