As we age, protecting brain health becomes just as important as maintaining physical fitness—and new research suggests your ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

People with a positive attitude toward aging were more likely to experience these health improvements.

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

Early birds, rejoice!

Researchers found that people with atrial fibrillation had lower MRI-based glymphatic activity and poorer cognitive ...

Major trial finds no cognitive function benefit from exercise or vascular risk reduction in older adults at risk of dementia. Click to learn more.

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

The origin of neurodegenerative diseases like Alzheimer's or dementia isn't limited to the brain. The state of your gut can quietly set off a cycle of chronic, system-wide inflammation that nudges the ...

The study found no significant cognitive benefits from exercising for older adults. Combining exercise with heart medications did not produce significant cognitive benefits.