8 bacon slices A garlic clove, crushed 1 head frisée Four six ounce Monkfish fillets 2 TB Canola oil Salt and Pepper Preheat oven 400. Cook bacon in skillet until cooked, but not crisp. Set aside on ...
Cut each monkfish fillet into four portions. Combine the spices, garlic, ginger, yoghurt and lemon juice in a bowl and add the monkfish portions. Coat the fish all over with the paste and let it ...
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Baked Monkfish

To prepare baked monkfish, first clean it, remove the skin, and cut it lengthwise along the spine (1) which will be discarded (2). Cut the flesh into chunks (3). Salt and pepper (4). Lay down 6 strips ...
Monkfish have huge heads, the better for (their own) eating. Monkfish attract prey with a small fishing rod above their mouth. When the rod lures smaller fish in close, the monkfish opens up its ...
In a medium, deep pot over medium-high heat, bring grapeseed oil to 350 degrees, using a thermometer to monitor temperature. Meanwhile, in a small bowl, combine coriander, cumin, chili flakes and a ...
Spaghetti and meatballs isn’t just good comfort food, it’s the kind of food that you crave with a beautiful desperation, that you secretly prefer to those precious items on chic tasting menus, that ...