Sometimes, you don’t mess with success. And Nike knows it too. Last year, Nike released the Metcon 5, an ultra-well-rounded training shoe that was my favorite training shoe from Nike to date. It ...

The Nike Metcon line is a perennial contender for the title of best CrossFit shoe and I’d bet you’d find at least one CrossFitter wearing a pair in any box you care to walk into. Nike has released the ...

Add Yahoo as a preferred source to see more of our stories on Google. Maximum heart rates, strength building workouts and intelligent programming are all promises CrossFit make, so if even if you're ...

If you’re on a search for the ultimate bang-for-your-buck workout, metabolic conditioning (or metcon) may be the perfect choice for you. Metcon workouts are a type of interval training that involve ...

The perfect <a href="https://www.menshealth.com/fitness/a25399130/crossfit-for-beginners-guide/" id="a875923b-4edc-3691-a3f6-4201a5eaee05"> CrossFit </a> shoe has to ...

If ever there was a time to give CrossFit workouts a go, it's now. With the CrossFit Open (the first round of Games season) kicking off at the end of February this year, it's the perfect time to start ...

There’s plenty of room for healthy competition when it comes to your training. Whether aiming to beat a training partner’s time or best your latest P.R., a little bit of gamesmanship is always a nice ...