Add Yahoo as a preferred source to see more of our stories on Google. It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort ...

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To stay healthy is essential because it keeps people energetic and active throughout the day. Most people disregard their health because they fail to care for themselves due to their hectic lifestyle, ...

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Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to their ...