Keeping your bones strong is more important than ever, since one in five women over 50 will develop osteoporosis, or weak and ...

For women who are over 50, it is important to choose a diet that can support their body, especially when they are going through menopause. It can support your body when is weakening and provide health ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Add Yahoo as a preferred source to see more of our stories on Google. Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible and ...

Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...