A top gastroenterologist reveals simple, everyday fruits that can dramatically improve digestion, energy, and overall health.

Optical fiber helped bring us the Internet, and silicon/germanium devices brought us microelectronics. Now, a joint team from Penn State University and the University of Southampton has developed a ...

Here’s what you need to know.

Fiber is a complex group of compounds with radically different effects across individuals. In this letter, we’ll break down ...

Most people already know fiber is good for them—supporting digestive health, cholesterol control, blood sugar regulation, and ...

Findings suggest that impaired fiber metabolism in celiac disease is due to microbial deficits, not just diet, emphasizing ...

If your diet lacks fiber, it’s your own fault. High levels of the cholesterol-lowering, regularity-inducing substance can now be found in many breads, pastas, cereals -- even yogurts, cakes and juices ...

HealthDay News — Fiber intake is associated with measures of lung function in US adults, according to a study published online January 19 in the Annals of the American Thoracic Society. Corinne Hanson ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Medical Watch Digest for March 4. Fiber ...

When it comes to weight loss, countless diets promise rapid results through calorie restriction, macronutrient manipulation, or eliminating entire food groups. Yet one of the most powerful tools for ...