Many people believe that to start overcoming depression, they need a therapist, medication or a radical change in their environment. However, our study shows that taking small steps to learn practical ...

If you or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room to get immediate help. Explain that it is a psychiatric ...

A new scientific review examined the body of evidence on 64 different herbal products and dietary supplements for depression. There’s “substantive” evidence of effectiveness for only four of these: St ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

The teen years can be rough and disorienting. Puberty, social media, school stress, it can all be a lot to process — a lot more than many parents might even realize. In fact, over 17 percent of teens ...

A new assessment of studies on more than 60 supplements claiming to help depression symptoms finds that only 4 have ‘substantive’ evidence of benefits. A new scientific review examined the body of ...