Everyone deals with random aches and pains from time to time. But when it comes to a sharp pain in the front of your thigh, there are several possible causes. The pain may be due to muscle injury, ...

Pain in the front of the knee often results from injury or overuse of the muscles and joints. It can also be a symptom of conditions such as arthritis. Treatment may include rest, pain relief, and ...

Glute bridges target the hamstrings and glutes. If you're walking, standing up from the couch or bending down to pick something up, you are using your hamstrings. The muscles, which run down the back ...

You shouldn't push yourself to injury—but there are solutions to keep your leg day gains coming.

It’s a training roadblock that you’ve heard, or maybe experienced, time and time again – a runner suffering from pain in their leg. Unsurprisingly, thanks to the high-impact nature of our favourite ...

The iliotibial (IT) band is one of those areas we don't think much about until it's too late. Poor form during exercise, weak glutes and hip flexors, and repetitive movements like running, walking and ...

Sciatica can cause pain, tingling, or weakness in the leg due to compressed spinal nerve roots. Arthritis, including osteoarthritis and rheumatoid arthritis, can lead to hip joint pain that spreads ...

If you’ve ever felt aches or pains that radiate down your legs, you may have been dealing with sciatic nerve pain. The sciatic nerve is the biggest in your body and starts in your back and goes down ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is rest, ...

Several aspects of your leg's strength and stability can be determined with a straight leg raise test (SLR). A doctor performs a straightforward leg test by lying the patient flat on a bed and raising ...