Add Yahoo as a preferred source to see more of our stories on Google. Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019.

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these ...

Regular consumption of fruits and vegetables is associated with a host of physical and mental health benefits. “Eating a diet rich in fruits and vegetables can help reduce the risk of many leading ...

Ber Fruit Benefits: Understand Why This Small Winter Fruit Deserves More Credit: By Meher Kaur Lonial Key InsightsThis blog takes a grounded look at berries as an everyday, seasonal fruit rather than ...

WAR. FRUIT JUICES HAVE BEEN MARKETED AS A HEALTHY ALTERNATIVE TO EATING FRUIT. DOCTOR RAMO TAKES A CLOSER LOOK AT THE HEALTH COMPARISON, THOUGH. IT’S TRUE FRUIT JUICE IS NOT AS HEALTHY AS THE WHOLE ...

There are numerous plants with different fruits in the world which makes us unable to explore all of them. So, it's easy to overlook some of the numerous fruit species. And neglect others. But this ...

Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

CINCINNATI (WKRC) — Grilling summer fruits could enhance their health benefits, according to experts. Shauna Helton of Smarty Plants Recipes explained that grilling or cooking fruit can enhance the ...

Living with diabetes requires thoughtful food choices, particularly when it comes to nature’s candy – fruit. While sugar content often raises red flags, certain fruits offer substantial health ...

A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural sweetener, may offer a variety of hidden health benefits due to the antioxidants ...