Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

Each lace style contributes to the ease and safety of your slip-on shoes. The traditional criss-cross method, for instance, offers a snug fit, while the loop-back style provides added comfort. You’ll ...

Most runners don't realize that learning how to tie your shoes for running, specifically, can optimize their shoes for the sport. Learn more, run with ease. When you buy a pair of running shoes, the ...