Whether you’re ordering a new pair of denim, a fancy dress, or a plain t-shirt, knowing your correct measurements ensures you’ll have the perfect fit. When shopping online, that means fewer returns ...

Size matters: Proportionately. That's what a new British study found when it comes to using your waist-to-hip ratio as a predictor of heart disease. In other words, no matter what size you are, keep ...

VISCERAL fat loss: Visceral fat is a common problem in those leading an unhealthy lifestyle. Many are unaware how much visceral fat they are actually holding onto as the fat lies deep under the ...

Please provide your email address to receive an email when new articles are posted on . People with BMI-defined severe obesity but a healthy waist-to-hip ratio did not have increased mortality risk.