(Mapodile/E+/Getty Images) Many of us enjoy a cup of coffee as an early morning pick-me-up, but caffeine's powers could ...

New research from neuroscientists shows that caffeine specifically targets and "restores" brain circuits damaged by sleep ...

Can caffeine save your social life? New research shows how caffeine restores social memory impaired by sleep deprivation by targeting the hippocampal CA2 region. Learn about the molecular mechanisms ...

One of the most important parts of living a healthy lifestyle is getting a good night's sleep. Quality sleep can prevent illness, reduce stress, and enhance cognitive function, just to name a few. A ...

Researchers have long wished to understand the connection between sleep and memory, especially how the brain encodes long-term memories during slow-wave sleep (while discarding others), or the deep ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...

Emerging research suggests that anticipating stress may shape your dreams and disrupt your sleep as morning approaches.