Olympic weightlifting is a sport that is empowering, challenging and humbling. In this series of classes, CrossFit trainers Chase Taylor and Ryan Young will teach participants about proper lifting ...
Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...
In the dramatic men's 89kg weightlifting session at the 2024 Paris Olympics, an Italian weightlifter nearly missed the bronze due to the sport's controversial press out rule. The rule defined by the ...
The first time Jenny Lutkins stepped foot in a CrossFit class, she caught the weight-lifting bug. Specifically, she was intrigued by two of the lifts in the workout: the snatch and the clean and jerk.