Which Pilates chair is best? One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio. However, sometimes taking your workout to ...

Powerhaus Pilates and Treehouse are joining forces to launch a Pilates for Men workshop on March 8th. A spokesperson said, “Powerhaus Pilates and Treehouse are teaming up to host a first-of-its-kind ...

Though most men may not be thinking about Pilates when the time comes for some form of a fitness regime, this low-impact workout is catching on as both male athletes and fitness enthusiasts alike, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As someone who loves a Pilates reformer (it's more of a love-hate relationship ...

8 Reasons Why Men Should Do Pilates Every Day: Know About The Best Exercises Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of ...

Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men. Weight loss myths: "Don't even get me started," the ...

Fitness benefits of Pilates: Once viewed as a low-intensity stretch session, Pilates is now recognised as a form of intelligent strength training (Image: Slay Pilates) Once dismissed as “gentle” or ...