For a long time, I relied on Greek yogurt for a lot of our breakfasts. It's fast, easy, and reliable. But my son was starting ...

Enjoy one of these high-protein snack recipes, which are low in sodium and saturated fat to fit into a heart-healthy eating ...

Not only that, but regular consumption of skyr and oats supports intestinal microbiota, enhances the production of ...

Forager Project, a leader in organic dairy-free foods, today announced a major expansion of its Greek Style Yogurt lineup with four new flavored 5oz cups and a Vanilla 24oz multi-serve tub. The ...

Flavored yogurt often contains added sugars and artificial flavors that can turn a healthy snack into dessert. Choose ones ...

Gastroenterologists and a dietitian agree this protein-rich food can do great things for your gut!

Let's be honest, if you've scrolled through social media in the past few years, you've probably seen somebody whipping ...

While Greek yogurt is a good source of protein, other foods, such as cottage cheese, tuna, and beef jerky, have more protein per equivalent serving.