As people age, their bodies undergo changes that affect how nutrients are absorbed and utilized. Seniors are often at higher risk of vitamin deficiencies due to reduced appetite, certain medications, ...

Multivitamins can help fill nutrient gaps. Consistency matters more than the timing of your vitamin intake, and your food ...

Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

You may scoff at the idea of dog vitamins, but they can provide essential supplements your pooch needs that you won’t find in their normal food. While regular kibble (and the occasional scrap of human ...

Plus, the ones our over-50 editors take and recommend.

The vital nutrient known as vitamin D plays an increasingly important role as we age, with adults over 65 requiring significantly more than their younger counterparts. While many recognize vitamin D ...

For those looking to strengthen their immunity without relying solely on oranges, there’s a rich variety of fruits and vegetables that can pack an even bigger vitamin C punch. From guavas to bell ...