As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Inside Gigi Turner’s dimly lit cavernous space exists a euphonious utopia. And when she gently requests you close your eyes for a sound bath over the next hour, it behooves you to do so. With visual ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...

Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

Add Yahoo as a preferred source to see more of our stories on Google. Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or ...

CINCINNATI (WKRC) - It's not the usual way most people try to improve their health, but an ancient trend in medicine is growing in modern-day popularity. It's the art of sound healing. Sound healing ...

Sound healing, with its ancient roots and modern resurgence, holds promise as a complementary approach to promoting well-being. From stress reduction and emotional release to enhancing meditation and ...

Locals rarely associate bustling Brickell with stillness and serenity, but a new sound-healing and wellness space — a self-described urban ashram — aims to change that reputation and bring some ...