Running shoes are made so they fit snuggly and comfortably around your feet, but the way you lace them up changes how they really fit. Blogger KatieRUNSthis shows off a few different lacing techniques ...

With a little show-and-tell, and possibly a second pair of laces, you can transform your sneakers into a real conversation piece — and maybe even make them more functional. These styles work best when ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. If you’ve been tying your ...

Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

Tying your shoes isn’t particularly difficult, and there are a lot of ways to do it faster. But this Ukrainian lacing technique makes it even simpler, and helps prevent common problems like knots and ...

The knotty problem of choosing the optimum way of lacing up shoes has been solved by a new mathematical proof. There are many millions of different possibilities but ...