o What: Tai Chi: Moving for Better Balance. o When: 11 a.m. to noon Mondays, Wednesdays and Fridays. o Where: Touchmark at Fairway Village Health & Fitness Club, 2911 S.E. Village Loop, Vancouver. o ...
HIGH blood pressure is detrimental to your health, so what can you do to keep your reading in check? A 13th century practice, now a popular form of exercise, has been proven to lower blood pressure ...