A ripe spaghetti squash should feel heavy and have firm, golden-yellow skin. Spaghetti squash doesn’t ripen after harvest, so picking well is crucial. Avoid refrigerating raw squash; store it in a ...

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes, and sizes. Knowing ...

Think of squash selection like choosing apples or pears. Different varieties have different ideal appearances, but a few simple checks will point you to the best, freshest specimens. Across varieties, ...

Nutritionally, fall squash is also one of the best plant-based sources of vitamin A. Take butternut squash, for example; a single 1-cup serving contains 63 calories, almost 3 g of fiber, and 745 ...

Winter squash, in season now, delivers key immunity supporters (making it a great food to eat this cold and flu season)—antioxidants such as beta-carotene and vitamin C, fiber, and the minerals ...

Chefs say roasting is the easiest way to get tender, tasty squash at home. The high-heat method brings out rich, sweet, nutty flavor. Roasted squash pairs well with herbs, cheeses, grains or rich ...

You\'ve definitely never had this fall dish before! Tonight, we\'re having an autumn steak salad for dinner.