Excess weight can be detrimental to a person's health. Therefore, it's crucial to reduce your overweight. To do this, try to maintain a healthy diet and lifestyle.

Add Yahoo as a preferred source to see more of our stories on Google. And as it turns out, some of the sneakiest reasons for sudden weight gain are related to your hormones. Here, the top culprits and ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

If you are one of those who works hard to shed weight and gets it all back, a fitness coach revealed three reasons why it happens. Here’s what you may be doing wrong.

If youve added or lost a few pounds recently, don't panic: Small fluctuations in weight are common, and rarely anything to worry about. But if youve packed on 5 pounds or more in a matter of weeks-or ...

In a world where health consciousness is increasingly at the forefront, understanding the impact of our food choices is more important than ever. While many people focus on weight loss, there’s an ...

If youve added or lost a few pounds recently, don't panic: Small fluctuations in weight are common, and rarely anything to worry about. But if youve packed on 5 pounds or more in a matter of weeksor ...