Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Looking at Tony Chiariello, one would never know he suffers from arthritis. His strong legs and ...

Tai chi classes have become a popular recreational offering at senior centers everywhere. Now there might be compelling medical reasons to learn this combination of meditation and movement. A new UCLA ...

The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals. Researchers found that tai chi classes helped older adults ...

At exactly 10 a.m. April 24, members of the Milford Senior Center will gather in the parking lot of the center, 111 Park Ave., and practice several forms of tai chi in honor of World Tai Chi and ...

Feeling drained? GBMC Chaplain says Tai Chi can help caregivers find balance, calm, and connection anytime, anywhere.

Terry Puckett teaches a moving meditation called T’ai Chi Chih in a game room with gray flagstone walls. “It encompasses everyone,” Puckett, 84, said of the international movement. “It does adjust you ...

KIMBERLY • Sitting and bending? It’s not so simple for seniors suffering from the ailments of age. Serge “Moose” Azzolini, 76, of Kimberly offers a bit of relief in the form of a unique — and ...

A tai chi program for seniors with dementia has helped participants maintain good quality of life measures. It also shows promise for reducing falls, report British researchers. Two-person teams of ...

Q: They’re starting a tai chi class at our senior center. Do you think this is worth taking? A: Tai chi (tie-chee) has helped many people feel better. However, you should check with your doctor first ...

GRAND FORKS – Walk into the room where the Tai Chi class is conducted at the Grand Forks Senior Center and you immediately feel a sense of peace, quiet and calm. The music is soft and soothing. At the ...

Sifu, as she calls him. Thatrsquo;s Chinese for instructor.Nixon is the instructor of a new Tai Chi class at the Sunshine Center in downtown St. Petersburg. And chances are, itrsquo;s like none ...