The CDC estimates that more than one in four adults 65 years and older will fall each year. Out of these falls, one in five will result in serious injury, such as broken bones and head injuries. In ...

In general, seniors find that as they age, their activity levels decrease. For some, the activity level is reduced due to physical limitations or medical conditions. For others, they see a reduction ...

Alaska has the fastest-growing senior population in the nation, according to the Alaska Commission on Aging. Seniors now represent 17 percent of Alaska’s total population, with 6,281 of those ...

Over the past 25 years, there have been almost 500 studies performed on the many health benefits of tai chi. Tai chi has been shown to increase strength, balance and flexibility, to decrease falls in ...

Q: They’re starting a tai chi class at our senior center. Do you think this is worth taking? A: Tai chi (tie-chee) has helped many people feel better. However, you should check with your doctor first ...

LIMA — The Senior Citizens Services is offering a six-week class of Tai Chi for arthritis and fall prevention at 5:30 p.m. Monday, Oct. 23 through Monday Nov. 27, at the Senior Citizens Services, 3400 ...

BERNARDS TONWSHIP -- The Somerset County Office on Aging will offer an Arthritis Foundation Tai Chi program at 1 p.m., Thursdays starting on Oct. 16, for six weeks, at the Somerset County Senior ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Looking at Tony Chiariello, one would never know he suffers from arthritis. His strong legs and ...

BERNARDS - The Somerset County Office on Aging will offer an Arthritis Foundation Tai Chi program at the Somerset County Senior Wellness Center, located at 202 Mt. Airy Road. Classes will be held on ...

Alaska has the fastest-growing senior population in the nation, according to the Alaska Commission on Aging. Seniors now represent 17 percent of Alaska’s total population, with 6,281 of those ...