Treating symptoms can free a person from narrow self-focus and make others more interesting.

Everyday Health: Norah Feeny, professor of psychology, weighed in on how therapy can help individuals in the recovery process after they have developed mental health conditions from trauma, such as ...

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

AI tools expand mental health access while reducing the workload on clinicians, with screening and personalized therapy options.Personalized digi ...