Think you know vitamin B12 deficiency? Know common myths, real symptoms, risk factors, and who truly needs testing to prevent ...

Low On Vitamin B12? This deficiency can cause brain fog, anxiety, and memory loss. Here are the symptoms, causes, diagnosis, and treatment options to protect your cognitive and mental health.

A prominent health expert, Dr. Eric Berg, is warning individuals experiencing memory lapses to check their vitamin B12 levels, as a deficiency can trigger symptoms eerily similar to those associated ...

Vitamin B12 plays a vital role in energy production, and research suggests it may also help ease symptoms of depression and reduce the risk of dementia. Symptoms of vitamin B12 deficiency vary greatly ...

Getting enough vitamin B12 is important. The nutrient is crucial for healthy brain function and maintaining your immune system. It helps create red blood cells and DNA. And your metabolism can’t run ...

Vitamin B12 plays a crucial role in keeping our bodies functioning properly, particularly when it comes to producing red blood cells. Yet many of us fall short of getting adequate amounts of this ...

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role in ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

Many urban children appear healthy and eat regular meals, yet suffer from hidden micronutrient deficiencies. According to Dr Ravi Malik, iron, vitamin D, B12, calcium and zinc gaps are increasingly ...