Cortisol production follows a strong daily rhythm. There is a sharp rise in cortisol levels in the first hour after waking up, called the “cortisol awakening response”. This awakening response helps ...

In another instance of don't take health advice from influencers on TikTok, the recent trend "#cortisolface" has gained enormous traction on social media platforms. Cortisol Face, so it sounds, ...

‘You’re not ugly, you just have cortisol face,’ is a popular refrain in these videos.Photograph: NielsHariot/Getty Images/iStockphoto Does your face get puffy sometimes? Do you occasionally experience ...

TikTok influencers claim the “cortisol cocktail” can reduce stress, boost energy and balance the body’s adrenal function. A physician explains what you should know.

Doctors explain how to actually take care of your hormone health.

Singaporean students are joining a global TikTok trend, rating teachers based on the stress levels they induce, sparking debate and concern. Read more at straitstimes.com. Read more at ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

Have you heard of a “cortisol cocktail”? Rather than something you might order at a bar, this drink is one of the latest wellness trends floating around social media. But can a cortisol cocktail ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.