Doctors explain how to actually take care of your hormone health.

Menopause affects many aspects of wellness, but the narrative around previous research scared a lot of women away from an effective therapy that relieves symptoms. Jessica was a writer on the Wellness ...

When going through perimenopause and menopause, you’ll likely experience hot flashes, mood swings and other symptoms. This is because your body is changing and your hormone levels are fluctuating. To ...

For decades, a blood draw in a clinical lab was the only way to quantify your hormones. In 2026, that paradigm is shifting and we are seeing saliva cartridges analyzed by smartphone AI, DNA-based ...

Human growth hormone (HGH) is a hormone that’s essential to our development. Most people produce enough HGH throughout their lifetime. But for those with a deficiency in growth hormone (or a few other ...

Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But what is menopause, really? And how does it affect your health? Here, experts ...

If you’ve ever had a hunch your hormones were off, that might be because you’ve been hearing about it everywhere. From low cortisol workouts and cycle syncing to even drinking certain teas or eating ...

Anxiety around the treatment persists, but so does recent enthusiasm. Here’s what experts want you to know. By Alisha Haridasani Gupta At Dr. Monica Christmas’s clinic these days, she sees two kinds ...

Hot flashes, brain fog, mood swings, stubborn weight gain … many of us chalk these up to the unavoidable side effects of getting older. But what if they’re actually signs our bodies are missing ...

For years, Cathleen “Cat” Brown, a Philadelphia obstetrician and gynecologist, would listen to patients complaining of hot flashes, brain fog, and painful sex and prescribe estrogen as a safe option ...

Ghrelin is a hormone your stomach makes that signals your body when you're hungry. You might think of it as an "on switch" for appetite. Your small intestine, pancreas, and brain also release small ...