Seems obvious, right? But choosing the right clothes and footwear goes way beyond just looking good (though let's admit it, feeling good in what you're wearing always helps!). It's about functionality ...

This isn’t the first time I’ve considered “rucking.” Inspired by military training with rucksacks, the phrase refers to a viral fitness trend where people throw on a weighted backpack or vest to add a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To help you find the best fit, we asked experts to break down the key ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Ariana Aspuru: Here's Your Money Briefing for Tuesday, February 4th. I'm Ariana ...

As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of compression ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...