Exercising means sweating. But can you tell how good your workout is, based on how much you sweat? (This is post-workout Madonna, by the way, as means of perspiration-tinged illustration.) The answer: ...
Have you ever done a workout that doesn’t feel particularly difficult but for some reason you can’t stop sweating? Or, on the reverse, your muscles feel sore AF, but you haven’t sweat a single drop?
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