After investing in a reliable pair of adjustable dumbbells or a barbell set for your home gym, it’s not hard to see that those alone can only get you so far. Adding one of the best weight benches ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Let's be honest: For fitness fanatics craving a return to the gym, ...

A powerful, minimalist move that trainers across the U.S. are embracing for its unmatched biceps isolation and stability ...

At-home workouts can be a great alternative to the gym, but lifting weights can sometimes pose an issue if you don’t have the right equipment. While workout benches can be a great addition to a home ...

Strongway Gym Supplies has announced the availability of its workout bench paired with compatible weight plates, following a ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of equipment ...

If you have a compact space and still want a steady home workout setup, choosing the right equipment becomes even more critical. One item that often gets ignored is a bench, even though it can shape ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Fortunately (or unfortunately?), we’ll never really know ...

A new, nationwide wave of shutdowns and curfews will soon be upon us. That means gyms will be closing along with everything else. The first time the United States shut down to stop the spread of COVID ...

It's quick and easy to access Live Science Plus, simply enter your email below. We'll send you a confirmation and sign you up for our daily newsletter, keeping you up to date with the latest science ...