Offering a meaningful apology is among the hardest things to do, and too often, it isn’t done at all. If you’re looking for ...

Have you ever tried to apologize and it didn’t quite go over the way you planned? In the last couple of years, we’ve seen a lot of attempts at redemption from various high-profile figures, from ...

A gentle guide to making amends that actually heal.

It can be difficult to find the right words to show you really mean it when you apologize. But there are linguistic cues you can use to get your message across. My recent research suggests that the ...

When you apologize all the time, you never get to know what’s really on your mind. Here are 4 possible root causes of your ...

Moms always feel that we don’t call enough, don’t visit enough, and don’t care enough. It’s the plight of being a mom. You can take a full week off work, use all your vacation days, and buy an ...

It is hard for so many of us of all ages to apologize sincerely. We have found in our therapy work that an apology or the lack of one can be pivotal in a relationship and yet we hear the struggles ...

We all mess up at times with our spouses, kids, and other people important to us. Misunderstandings and empathic disconnections can't be avoided in close relationships, but they don’t have to cause a ...

Ah, to be emotionally secure. A person who is emotionally secure is a remarkable and impressive sight to behold these days. If you have been in the presence of a person who has their emotions in the ...