Kimchi - sharp, funky, fermented cabbage - has become a kind of shorthand for Korean food in the UK. Judy calls it "the ...
An age-old technique transforms vegetables and spices into a popular condiment with a zesty, funky taste. The key? Nurturing the right community... How hardworking microbes ferment cabbage into kimchi ...
Fermented foods like kimchi contain "good" microbes that support a healthy gut microbiome. David Zilber was the director of fermentation at Noma, the iconic three-Michelin-star restaurant. He shared ...
I’m one of those people who often overlooks cabbage when I go grocery shopping. When I do grab some, it’s typically for topping fish tacos, cooking with corned beef or using to make coleslaw. But ...
From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could strengthen your immune system - and even reduce your risk of cancer. While these ...
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Super Simple Sauerkraut

If you’ve ever wanted to try making your own sauerkraut but felt a little intimidated, this one’s for you. It’s straightforward, super cheap, and you only need cabbage, salt, and a jar. Seriously, ...