Every week, it feels like a new article drops warning parents about the dangers of smartphones and social media. Recently, Psychology Today raised the critical question: Is social media the true ...
People are using smartphones now more than ever — but are these tools hurting us more than helping us? According to the Pew Research Center, 91% of Americans own a smartphone. While they offer ...
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Mindfulness can help reduce problematic smartphone use
With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a ...
Headlines tell us that “smartphones have destroyed a generation,” and “social media is ripping apart society.” But what does the research say? After spending the last year researching and writing my ...
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