Move over sugar cookies—these holiday snacks are ready to shine. From sweet-and-salty pretzel bites and spicy firecracke ...

Snacking doesn't have to be your diet's downfall. In fact, when done right, it can be one of the best ways to keep your energy up, curb cravings, and fuel your body between meals. The secret? Skip the ...

Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our response to this energy nose dive is often to hit the caffeine or ...

If you’re ready to make some changes and live in a way that supports heart health, you may think that means saying goodbye to snacking. Snacking does tend to get a bad rap, but only because it’s ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Dill pickle, hot honey and matcha are among a clutch of ingredients touted to drive NPD in the global snacks industry. The ingredients have been tipped by Ai Palette, GlobalData’s innovation and ...