In her award-winning book The Age of Insecurity: Coming Together as Things Fall Apart, Astra Taylor makes the argument that everyone feels insecure. The book's description discusses our cultural ...

Food insecurity is linked to increased anxiety and depression, with symptoms reversible upon regaining food security. The study tracked nearly 500 adults, showing food insecurity as a significant ...

Insecurity is the feeling that you are inadequate or not good enough. You might be insecure if you are self-critical, a perfectionist, or someone who self-sabotages. You can become more confident ...

Insecurities: We’ve all got a few. They’re those intrusive thoughts people have about mistakes they might have made, flaws they might have, and negative opinions that others might have about them.

All of us can feel insecure, or threatened, at some time and/or in some situations. I want to talk about two different but related ways we try to manage feeling threatened: escape and avoidance. A ...

In a healthy relationship, both partners should feel loved, respected, and secure. However, this balance can be disrupted by severe insecurity, which undermines the foundation of trust and mutual ...

Being in a relationship can give you some of the greatest feelings in the world: butterflies, love, excitement. However, no relationship is perfect, and yours might even cause you to also experience ...