Recovery from addiction is a journey that requires not only personal commitment but also effective strategies to navigate the challenges that arise along the way. One of the most significant ...

With the holidays people feel the pressure of family expectations, financial stress, and emotional triggers. In Kern County ...

Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers is a daily challenge. However, with the right support, these individuals can ...

The word trigger is used to describe a stimulus (experience, memory, sensation, feeling, or thought) that "triggers" an uncomfortable, overwhelming, adverse emotional reaction. Once triggered, the ...