Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

Listen to more stories on the Noa app. According to the internet, it’s very possible that I am “codependent.” Do I try to fix the problems of my loved ones? Sometimes, yes. Am I sacrificing “who I am” ...

If you struggle with codependency, wonder if you’re codependent, or just have questions about codependency, this introductory post will give you an overview: What codependency is, where it comes from, ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental Health America's definition, "an emotional or behavioral condition that affects ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." HEALTHY RELATIONSHIPS ARE built on give and take. Both parties need to feel like they are respected and ...

If you’ve ever been in a relationship, you’ll know that they often require walking a delicate line between meeting your partner’s needs while also advocating for your own. Finding this balance can be ...

Treva Brandon Scharf was anointed her family’s healer-in-chief at an early age. She learned quickly what the job entailed: to be of service. “I was a natural-born helper, fixer, rescuer,” recalls ...