Your at-home workout can be just as effective as your pre-COVID gym routine — here’s how We're hardly the first to point out that, 11 months into the pandemic, we are all sick of using our screens for ...

COVID-19 has left many people with Parkinson’s disease out of luck when it comes to therapy, and they can’t afford to wait for the pandemic to be over. Actor Michael J. Fox is the best-known person ...

Mike would be top on my list of people who uplift my day when I read the Enterprise-Record each morning. You do a terrific job. A big thank you goes out to you, Mike. My Zoom exercise teacher, Leasa ...

LIMA — Mobile fitness and nutrition apps. Zoom sessions with personal trainers. When fitness centers were forced to shut down last spring, frequent gym members turned to home exercise equipment and ...

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Senior Services Associates is offering various exercise classes via Zoom for seniors 60 years old and older. The virtual classes are all free. The classes offered via Zoom are Gentle Yoga with Rose at ...

GOLDEN VALLEY, Minnesota — Lucy Gardiner is working in Raleigh, North Carolina during the pandemic teaching barre classes via Zoom at her studio Barre3 back home in Edina. Gardiner's husband, Jake is ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

As Josh Cone sets up for his virtual 6 a.m. Boot Camp class at the State College YMCA every morning, the same thoughts run through his mind. I’m going to rock this. I’m going to do my best job to help ...