Research supports the army’s advice on how to fall asleep faster, but civilians often get one thing wrong about the military ...

Sleeping in a cold room every night is a powerful, science-backed strategy for boosting metabolic health, improving sleep ...

When you apply Aboniki to your pulse points (like the wrists, neck, or behind the ears), menthol causes moderate vasodilation ...

All you need is an extra container and a working faucet to check if your glass jar is microwavable -- and to prevent safety ...

Feeling that familiar pit in your stomach when talking about politics? Learn to steady your body, lead with shared values, and set respectful boundaries to strengthen relationships.

While everyone should do a deep clean of their refrigerator now and then, this one mistake while cleaning could do more harm ...

As global temperatures rise, some scientists believe we need to do everything we can to prevent catastrophic warming—no ...

Karl Urban thanking Garth Ennis (but still not Darick Robertson?) was the most-read story on Bleeding Cool yesterday again.