This simple home cardio session focuses on fat burning and weight loss, with an estimated calories burned of 200+. DISCLAIMER: The exercises and workouts in this video are for educational purposes ...

When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, outside, or on the go.

In Sunday morning's annual Hustle Chicago stair climb, formerly known as the Hancock Hustle, more than 2,000 people climbed 1 ...

At this point, the winter slump is kind of my bestie.

A Stanford professor of rheumatology and immunology has spoken out about the 'best' type of anti-inflammatory diet ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Well-capitalized with $1.6 billion in cash as of December 31, 2025, and runway into 2029 Company to hold video conference call and webcast today at 8:30 a.m. ET WATERTOWN, Mass., (GLOBE NEWSWIRE) -- ...

Chair dips have become a go-to exercise in modern fitness routines because they are simple, accessible, and highly effective. Performed using a sturdy chair or bench, this movement targets key ...

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It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick with it longer.

New research from UCLA Health suggests that certain inhalers used to treat chronic obstructive pulmonary disease (COPD) are ...