The SEC is concerned the College Football Playoff selection committee is not prioritizing strength of schedule as promised. A potential scenario where the SEC runner-up is left out of the 12-team ...

A password manager is an essential tool for your online security, but it shouldn't be where your cybersecurity awareness ends. Mike De Socio is a CNET contributor who writes about energy, personal ...

To better understand which social media platforms Americans use, Pew Research Center surveyed 5,022 U.S. adults from Feb. 5 to June 18, 2025. SSRS conducted this National Public Opinion Reference ...

1. Weak and reused passwords Weak passwords are easily cracked by cybercriminals using brute force attacks and credential stuffing. Sometimes, cybercriminals can find a password on the dark web and ...

The strength training mode in Garmin watches like the Forerunner 570 is a little confusing at first, but once you get the hang of it, it's incredibly useful in the gym. Garmin handles rest timers ...

Strength and conditioning can often seem like a thoroughly confusing subject. Contradictory advice abounds and social media is packed with self-appointed experts offering ‘silver bullet’ solutions.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

I’m a busy mom who often only has 30 minutes to exercise, so I need to make each workout count. To make my sessions more challenging (and more interesting) I rely on four strength-training techniques: ...