You don't have to change your entire lifestyle overnight to make a positive impact on your body, instead, small simple swaps could be a great way to start. That's exactly what one woman came to learn ...

A new study from the University of Rovira i Virgili in Spain has found that a low-calorie Mediterranean diet can significantly reduce the risk of Type 2 diabetes, Medical News Today reported. Unlike ...

Bira 91 was once the most popular name on India’s beer shelves, known for its fun bottles, bold marketing, and youthful image. But what started as a success story has now turned into a lesson about ...

People in the UK who eat in a way that closely resembles the Mediterranean diet are more likely to have healthier gums and less inflammation, which may reduce their risk of gum disease. According to ...

The famous playwright William Shakespeare once said, "What's in a name?". For India's coolest beer brand, Bira 91, everything rested on its name, as a slight change in its name sparked its collapse.

At a time when biodiversity is under severe pressure from human activities, understanding how evolution works is more important than ever. A new study about vole teeth, published in PNAS, reveals that ...

The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet in the rush of daily life, we often forget that this organ needs just as ...

UC Irvine researchers show that a vegetable-derived fiber can reprogram gut bacteria to block sugar from harming the liver, opening the door to new nutrition-driven disease prevention. Credit: Stock A ...

EAST LANSING – After pulling within seven points at USC, Michigan State needed another stop but couldn’t get one. The Spartans allowed quarterback Jayden Maiava to dance around the pocket evading ...

Clare Balding, a star of the new Celebrity Traitors series, once dropped more than a stone through a straightforward fitness adjustment. Balding is among the BBC's most esteemed presenters, fronting ...